Drinks for Halloween and Other Holidays

When October is near, you might want to start enjoying fall and Halloween drinks like apple cider and pumpkin spice lattes. Unfortunately, many of the traditional ways to make these drinks are not health-approved. Here are some alternatives to have many of the...

Health Benefits of Hemp Oil

Have you been searching for an easy way to combat aging while getting the nutrients that you need? Sometimes the things we’re looking for can come from more convenient sources than you might expect. Hemp oil is a natural, useful oil that can provide a variety of...

Foods That Do and Don’t Contain Gluten

Now  that  you  understand  a  little  more  about  what  gluten  is  and  how  it  affects  your  body  if  you  have  an  intolerance  to  it,  it  is  time  to  figure  out  what  exactly  you  can  eat.  This  is  a  new  lifestyle,  so  don’t  treat  it  like ...

All About Gluten Intolerance

Unless you haven’t read anything recently,  you  have  undoubtedly  seen  or  heard  many  people  saying  they  are  reducing  their  gluten  or  giving  it  up  altogether.  In  some  cases,  people  actually  have  allergies  or  a  condition  called  Celiac ...